Many of us will be heading back into work tomorrow after the long weekend. Perhaps some of you will still have sometime off, but you and those of you who are not in paid work for whatever reason can all join in this exercise.
This is a great way to begin the working week feeling positive and whether you enjoy what you do or not I guarantee you'll feel a difference if you give it a whirl.
The task is simple. For a day, a half-day or even just an hour I want you to send love to everyone and everything around you. No I don't mean that you have to go all huggy kissy and getting up close and personal with everyone, you can just say the words 'I love you' quietly in your head to whatever object, situation or person is in your conscious awareness at the time.
Say 'I love you' to the alarm clock as it wakes you up, to the kettle as you make your morning cuppa, to the family pet as you feed it, to the car as you drive to work, to the receptionist in your office, to your colleagues, to your desk and your chair the list goes on. You don't have to mean it , but as you're saying it in your head try to do so with feeling. You'll feel the positive energy starting to build in and around you and if you can't find anything to love say 'I love you' to the divine and of course don't forget to say it to yourself!
This is just one of the techniques I teach as part of the CREATOR Success Program, but it's also one of my favourites. Give it a go & start spreading the love wherever you go tomorrow. Then, when you get home jump on to http://csc.wildapricot.org and join the club where you can share the love with the other members online.
Let's start a hash tag #sharethelove on twitter and see if we can get it trending by the end of the day!
Until next time & I love you!
Heather
@thecreatorclub
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